Elderberry soy

200ml elderberry liquid

150ml soy

Sugar to taste (1/2 tablespoons)

Method

I press my elderberries and a cider press, as you get more liquid and can use the remaining berry pulp dried and ground up in salts or wild tea blends. 

Heat the liquid to around 70° for five minutes this destroys the toxic compounds that will make you vomit.

Easy mix the elderberry liquid with some so add a little bit of sugar if you wish and that’s it give it a good shake job done